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Lean Xplode Resist the urge for powering through sets and cranking out reps! Doing these movements slowly in every exercise can help achieve better your results, even if you decide to switch to lighter weights. Every rep should last at least 20 seconds, with lifting and lowering taking an equal amount of time.
Read More >>>> http://www.tophealthresource.com/lean-xplode/
Read More >>>> http://www.tophealthresource.com/lean-xplode/
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